Online Personal Coaching
I offer 1to1 personal coaching. Find out more With online coaching I personally guide you through the process towards your goals. I have been there before time and again and I know the process inside out. Whether its performance based, fat loss or muscle building, I have experienced all of these journeys and I can help you navigate all of the obstacles that can potentiallty stand between you and your goals. In the process you get: Weekly check ins with goal setting, changes, help and support around your goals. Whatsapp support Training / nutrition support or plans Group support form the consistency crew team Daily motivations Want to know if I can help you with your goals? Take my quiz below and if I cant help you I will put you onto someone who can.
My aim is always to help educate and inspire you to be able to become more independent and have more autonomy and control over your own body composition and health. Whether your goal is to lose body fat, build muscle or improve athletic performance, I can help you achieve your goals by changing how you feel day to day. By improving your mood and your energy, I will help you to reach your goals and change your lifestyle. Complete my quiz to see if I am the right person to help you reach your goals.
Testimonials
Kieran Tierney
"David is someone who was very important to me as a young player. He understood that everyone was different and that there is no set way to teach everyone the same way. After working with him, I was a better player, I had a stronger mindset and I learned a lot about being a good person and helping others."